1. chop - 切碎 - I need to chop some vegetables for the stir-fry. (我需要切一些蔬菜来炒)
2. sauté - 煸炒 - Sauté the onions until they are translucent. (把洋葱煸炒到透明)
3. simmer - 煨 - Let the soup simmer for an hour before serving. (让汤煨一个小时再上桌)
4. boil - 煮沸 - Boil the pasta until it is al dente. (把意大利面煮到“有嚼劲”)
5. fry - 炸 - Fry the chicken until it is golden brown. (把鸡肉炸成金黄色)
6. bake - 烤 - Bake the bread for 30 minutes at 350 degrees Fahrenheit. (在华氏350度下烤面包30分钟)
7. roast - 烤肉 - Roast the turkey for three hours in the oven. (在烤箱里烤火鸡三个小时)
8. grill - 烤肉 - Grill the steak for five minutes on each side. (每面烤五分钟的牛排)
9. marinate - 腌制 - Marinate the tofu in soy sauce and ginger overnight. (用酱油和姜汁腌制豆腐过夜)
10. season - 调味 - Season the soup with salt and pepper to taste. (根据口味用盐和胡椒粉调味汤)
11. stir - 搅拌 - Stir the batter until it is smooth. (搅拌面糊直到光滑)
12. mix - 混合 - Mix the ingredients together in a bowl. (在碗里混合所有材料)
13. grate - 磨碎 - Grate the cheese over the pasta. (在意大利面上磨碎奶酪)
14. peel - 削皮 - Peel the potatoes before boiling them. (在煮之前把土豆削皮)
15. mince - 切碎 - Mince the garlic finely for the sauce. (为酱料切碎蒜末)
16. steam - 蒸 - Steam the vegetables for 10 minutes until they are tender. (蒸蔬菜十分钟直到变软)
17. whisk - 打蛋器搅打 - Whisk the eggs until they are frothy. (把鸡蛋打成泡沫状)
18. knead - 揉面团 - Knead the dough for five minutes before letting it rise. (揉面团五分钟后让它发酵)
19. pour - 倒入 - Pour the milk into the bowl with the cereal. (把牛奶倒进装有麦片的碗里)
20. cut - 切开 - Cut the cake into slices and serve with whipped cream. (把蛋糕切成片,配上打发的奶油)